Abs and Stretch
Instructor: Dawn
Spring 2026 – ALL 23 classes  $230
Sundays – 11 classes 6-6:55 PMÂ April 12Â thru June 28Â $110
No classes on Memorial Sunday, May 24
Thursdays – 12 classes 6-6:55 PMÂ Â April 9 thru June 25 $120
Drop-In: $10
 Thursday classes will be Stretching First/Abdominal Exercises Second
“30 minutes of the most specific muscular contractions for the mid-torso that you will find anywhere and then,
30 minutes of soothing, luxurious stretching for flexible AND non-flexible people.”
Abs and Stretch Zoom Classes






