Tai Chi Zoom Classes

$10.00$120.00

 

Fall 2023
Mondays -12 classes Oct. 2 thru Dec. 18 $120
Drop-In: $10

Tai Chi Zoom Classes

Zoom Fitness Classes by Dawn Maclear

SKU: DMF09108555387 Category: Tag:

Tai Chi!
Instructor: Dawn

4-4:55 PM

Mondays -12 classes Oct. 2 thru Dec. 18

“We’ve learned from astronauts that bones get stronger when we stomp our feet.

In this class, we will do gentle and fun versions of exactly that.

Who knew that Tap Dancing is medicinal for the bones?

We do now!

This class can be done sitting down AND still deliver the health benefits!

We will do the foot moves

and then combos of those moves

and then learn whole songs of choreography for maximum fun!”

Fall 2023
Mondays -12 classes Oct. 2 thru Dec. 18 $120
Drop-In: $10

Tai Chi Zoom Classes

Zoom Fitness Classes by Dawn Maclear

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