Tai Chi!
Instructor: Dawn
4-4:55 PM
Mondays -12 classes Oct. 2 thru Dec. 18
“We’ve learned from astronauts that bones get stronger when we stomp our feet.
In this class, we will do gentle and fun versions of exactly that.
Who knew that Tap Dancing is medicinal for the bones?
We do now!
This class can be done sitting down AND still deliver the health benefits!
We will do the foot moves
and then combos of those moves
and then learn whole songs of choreography for maximum fun!”
Fall 2023
Mondays -12 classes Oct. 2 thru Dec. 18 $120
Drop-In: $10
Tai Chi Zoom Classes
