Knee Rehab on The Step
Instructor: Dawn
Spring 2023 – 22 classes
Sundays -10 classes 4-4:55 PM – April 16 – June 25
Thursdays -12 classes 4-4:55 PM – April 13 – June 29
* No classes on Memorial Sunday, May 28
“Step was born from knee rehab but the choreography went way too fancy.
In this class, we do very very careful moves that strengthen the muscles around the knee and deliver a nice little cardio workout.
This class can, also, be done seated.”
Spring 2023 Sundays – 22 classes 4-4:55 PM $220
Sundays -10 classes 4-4:55 PM – April 16 – June 25 $100
Thursdays -12 classes 4-4:55 PM – April 13 – June 29 $120
Drop-In $10
Knee Rehab Zoom Classes
Zoom Fitness Classes by Dawn Maclear
