Knee Rehab on The Step
Instructor: Dawn
Sundays – 11 classes 4-4:55 PM Apr. 7 thru June 23
Thursdays -13 classes Jan. 4 thru March 28
“Step was born from knee rehab but the choreography went way too fancy.
In this class, we do very very careful moves that strengthen the muscles around the knee and deliver a nice little cardio workout.
This class can, also, be done seated.”
Spring 2024 – ALL 23 classes $230
Sundays – 11 classes 4-4:55 PM Apr. 7 thru June 23 $110
Thursdays – 12 classes 4-4:55 PM April 11 through June 27 $120
Drop-In $10
Knee Rehab Zoom Classes
Zoom Fitness Classes by Dawn Maclear