Knee Rehab on The Step
Instructor: Dawn
Sundays – 12 classes 4-4:55 PM July 7 thru Sept. 29
Thursdays – 12 classes 4-4:55 PM July 11thru Sept. 26
“Step was born from knee rehab but the choreography went way too fancy.
In this class, we do very very careful moves that strengthen the muscles around the knee and deliver a nice little cardio workout.
This class can, also, be done seated.”
Summer 2024 – ALL 24 classes $240
Sundays – 12 classes 4-4:55 PM July 7 thru Sept. 29 $120
Thursdays – 12 classes 4-4:55 PM July 11thru Sept. 26 $120
Drop-In $10
Knee Rehab Zoom Classes
Zoom Fitness Classes by Dawn Maclear
