Healthy Hips
Instructor: Dawn
Winter 2026
Monday and Thursdays – 25 classes $250
Mondays – 13 classes 5-5:45 PM Jan. 5 thru Mar. 30 $130
Thursdays – 12 classes 5-5:45 PM Jan. 8 thru Mar. 26Â $120
Drop-In $10
“Done lying down on a mat or a bed, this class strengthens all the muscles around the hip socket, helping to hold the leg bone in place, thereby making life better for the hips, lower back – and knees too.”
Healthy Hips Zoom Classes
