Healthy Hips
Instructor: Dawn
Fall 2024 – ALL 23 classes $240
Mondays – 12 classes 5-5:45 PM Oct. 7 thru Dec 23 $120
Thursdays – 12 classes 5:5:45 PM Oct 3 thru Dec 19 $120
Drop-In: $10
No classes on Thanksgiving. November 28
“Done lying down on a mat or a bed, this class strengthens all the muscles around the hip socket, helping to hold the leg bone in place, thereby making life better for the hips, lower back – and knees too.”
Healthy Hips Zoom Classes
