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Healthy Hips Zoom Classes

$10.00$250.00

Winter 2024 – 5-5:45 PM ALL 25 classes $250
Mondays -12 classes Jan. 8 thru March 25 $120
Thursdays -13 classes Jan. 4 thru March 28 $130
Drop-In: $10

Healthy Hips Zoom Classes

Zoom Fitness Classes by Dawn Maclear

Healthy Hips
Instructor: Dawn

5-5:45 PM

Mondays -12 classes Jan. 8 thru March 25

Thursdays -13 classes Jan. 4 thru March 28

“Done lying down on a mat or a bed, this class strengthens all the muscles around the hip socket, helping to hold the leg bone in place, thereby making life better for the hips, lower back – and knees too.”

Winter 2024 – ALL 25 classes $250
Mondays -12 classes Jan. 8 thru March 25 $120
Thursdays -13 classes Jan. 4 thru March 28 $130
Drop-In: $10

Healthy Hips Zoom Classes

Zoom Fitness Classes by Dawn Maclear

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