Healthy Hips
Instructor: Dawn
Mondays – 11 classes 5-5:45 PM April 8 through June 24
Thursdays – 12 classes 5-5:45 April 11 through June 27
“Done lying down on a mat or a bed, this class strengthens all the muscles around the hip socket, helping to hold the leg bone in place, thereby making life better for the hips, lower back – and knees too.”
Spring 2024 – ALL 23 classes $230
Mondays – 11 classes 5-5:45 PM April 8 through June 24 $110
Thursdays – 12 classes 5-5:45 April 11 through June 27 $120
Drop-In: $10
Healthy Hips Zoom Classes