Dawn MacLear Fitness

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Woman doing Neck Rolls to stretch neck muscle before a workout
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Neck Exercises and Bedtime Stretch Zoom Classes

Price range: $10.00 through $130.00

Neck Exercises and Bedtime Stretch
Instructor: Dawn

Winter 2026

Mondays – 13 classes 8:00 PM  thru 9:15 PM Jan. 5 thru Mar. 30 $130

this class is 75 minutes

Drop-In $10

SKU: DMF0192286382 Categories: , , , Tags: , ,

Join our Zoom Neck Exercise classes to relieve tension, improve posture, and enhance flexibility, all from the convenience of your own space!

Neck Exercises and Bedtime Stretch
Instructor: Dawn

Winter 2026

Mondays – 13 classes 8:00 PM – 9:15 PM Jan. 5 thru Mar. 30 $130

this class is 75 minutes

Drop-In $10

“46 exercises (23 on each side ) for all the muscles that support the head and the cervical spine…wonderful for every neck – done lying down on mat or bed – can be done seated

Then, 55 minutes of calm, quiet, gentle stretches.

Great for pre-sleep soothing.”

 

Zoom Fitness Classes by Dawn Maclear

Neck Exercises and Bedtime Stretch Zoom Exercise Classes

Drop-In, Neck and Stretch Winter 2026

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Woman doing Neck Rolls to stretch neck muscle before a workoutNeck Exercises and Bedtime Stretch Zoom Classes
Price range: $10.00 through $130.00Select options
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