Abs and Stretch/Stretch and Abs
Instructor: Dawn
Autumn 2026 – All 23 classes $230
Sundays – 12 classes 6-6:55 PM Oct. 4 thru Dec. 20 $120
Thursdays – 11 classes 6-6:55 PM Oct. 1 thru Dec.17 $110
No Classes on Thanksgiving 11-26-26
Drop-In $10
Thursday classes will be Stretching First/Abdominal Exercises Second
“30 minutes of the most specific muscular contractions for the mid-torso that you will find anywhere and then,
30 minutes of soothing, luxurious stretching for flexible AND non-flexible people.”
Abs and Stretch Zoom Classes
