Abs and Stretch/Stretch and Abs
Instructor: Dawn
Summer 2026 – All 22 classes $220
Sundays – 11 classes 6-6:55 PM July 12 thru Sept. 27 $110
No classes on Labor Day Sunday, Sept. 6
Thursdays – 11 classes 6-6:55 PM  July 16 thru Sept. 24  $110
Drop-In: $10
 Thursday classes will be Stretching First/Abdominal Exercises Second
“30 minutes of the most specific muscular contractions for the mid-torso that you will find anywhere and then,
30 minutes of soothing, luxurious stretching for flexible AND non-flexible people.”
Abs and Stretch Zoom Classes
