Woman doing Neck Rolls to stretch neck muscle before a workout

Zoom Fitness Classes, Specialized Strength Classes, Stretching Classes, Zoom Monday

Neck Exercises and Bedtime Stretch Zoom Classes

Name: Neck Exercises and Bedtime Stretch Zoom Classes
SKU: DMF0192286382
Availability: InStock

$10.00 – $120.00

Fall 2024
Mondays – 12 classes 8-9:15 PM Oct. 7 thru Dec 23 $120
Drop-In: $10

Neck Exercises and Bedtime Stretch Zoom Exercise Classes

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SKU: DMF0192286382 Categories: Zoom Fitness Classes, Specialized Strength Classes, Stretching Classes, Zoom Monday Tags: Bedtime Stretch Zoom Classes, Neck Exercises and Bedtime Stretch Zoom Classes, Neck Exercises Zoom Classes

Description

Join our Zoom Neck Exercise classes to relieve tension, improve posture, and enhance flexibility, all from the convenience of your own space!

Neck Exercises and Bedtime Stretch
Instructor: Dawn

Fall 2024
Mondays – 12 classes 8 PM Oct. 7 thru Dec 23 $120
Drop-In: $10

“46 exercises (23 on each side ) for all the muscles that support the head and the cervical spine…wonderful for every neck – done lying down on mat or bed.

Then, 55 minutes of calm, quiet, gentle stretches.

Great for pre-sleep soothing.”

Zoom Fitness Classes by Dawn Maclear

Neck Exercises and Bedtime Stretch Zoom Classes

$10.00 – $120.00Select options

Neck Exercises and Bedtime Stretch Zoom Classes

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