Cardio Jam
Instructor: Dawn
Fall 2024
Wednesdays 12 classes 7:30-8:25 PM Oct 2 thru Dec 18
Drop-In: $10
“Cardio Dance by any other name…
Great Music/Changing Music and Fun Dance Moves to deliver exactly what YOU need/want for Cardio Exercise.
All moves are designed to be safe for the knees, lower back, and feet.
Modifications are given for all fitness levels.”
Cardio Jam Zoom Classes
