Cardio Jam
Instructor: Dawn
Winter 2025
Wednesdays – 12 classes 7:30-8:25 PM Jan. 6 thru March 26 $120
Drop-In: $10
“Cardio Dance by any other name…
Great Music/Changing Music and Fun Dance Moves to deliver exactly what YOU need/want for Cardio Exercise.
All moves are designed to be safe for the knees, lower/upper back, and feet.
Modifications are given for all fitness levels.”
Cardio Jam Zoom Classes
