Healthy Hips
Instructor: Dawn
Summer 2025 – Monday and Thursday = $240
Mondays – 12 classes 5-5:45 PM July 7 thru Sept. 29 – $120
Thursdays – 12 classes 5-5:45 PM July 10 thru Sept. 25 $120
No classes on Sept. 1 for Labor Day
Drop-In: $10
“Done lying down on a mat or a bed, this class strengthens all the muscles around the hip socket, helping to hold the leg bone in place, thereby making life better for the hips, lower back – and knees too.”
Healthy Hips Zoom Classes