Join our Zoom knee rehab classes for an effective online knee rehab exercise, where you’ll safely strengthen and recover your knees with guided exercises from the comfort of your home!
Knee Rehab on The Step
Instructor: Dawn
Spring 2025 – Sunday and Thursday = $230
Thursdays – 12 classes 4-4:55 PM April 10 thru June 26 – $120
Sundays – 11 classes 4-4:55 PM April 6 thru June 29 $110
No classes on Easter Sunday, April 20, and Memorial Weekend Sunday, May 25
Drop-In: $10
“Step was born from knee rehab but the choreography went way too fancy.
In this class, we do very very careful moves that strengthen the muscles around the knee and deliver a nice little cardio workout.
This class can, also, be done seated.”
Knee Rehab Zoom Classes
Zoom Fitness Classes by Dawn Maclear
