Join our Zoom knee rehab classes for an effective online knee rehab exercise, where you’ll safely strengthen and recover your knees with guided exercises from the comfort of your home!
Knee Rehab on The Step
Instructor: Dawn
Winter 2025 – ALL 23 classes (Including Sunday classes) $230
Thursdays – 11 classes 4-4:55 PM Jan. 9 thru March 27 $110
Drop-In $10
No classes on Feb. 20
“Step was born from knee rehab but the choreography went way too fancy.
In this class, we do very very careful moves that strengthen the muscles around the knee and deliver a nice little cardio workout.
This class can, also, be done seated.”
Knee Rehab Zoom Classes
Zoom Fitness Classes by Dawn Maclear
