$0.00
FREE Wednesdays
Summer 2024 – $FREE
Wednesdays 12 classes 8:40-9:00 PM July 10 thru Sept. 25
“46 exercises (23 on each side ) for all the muscles that support the head and the cervical spine…wonderful for necks! – can be done lying down on a mat or bed that can be done seated.
FREE Wednesdays
Summer 2024 – $FREE
Wednesdays 12 classes 8:40-9:00 PM July 10 thru Sept. 25
“46 exercises (23 on each side ) for all the muscles that support the head and the cervical spine…wonderful for every neck – done lying down on mat or bed that can be done seated.
Drop-Ins are always active regardless of class dates.
Just choose the Drop-In option for any Zoom class.
