Knee Rehab on The Step
Sundays -11 classes & Thursdays -12 classes 4-4:55 PM July 10 thru Sept. 29
no classes on Sept. 4 – Labor Day Weekend
“Step was born from knee rehab but the choreography went way too fancy.
In this class, we do very very careful moves that strengthen the muscles around the knee and deliver a nice little cardio workout.
This class can, also, be done seated.”
Summer 2022 (23 Classes): $230
Sundays: (11 Classes): $110
Thursdays: (12 Classes): $120
Knee Rehab Zoom Classes