Healthy Hips
Instructor: Dawn
Mondays -12 classes 5-5:45 PM Oct. 3 thru Dec. 19
Thursdays -11 classes Oct. 6 thru Dec. 22
no classes on Nov. 24 – Thanksgiving
“Done lying down on a mat or a bed, this class strengthens all the muscles around the hip socket, helping to hold the leg bone in place, thereby making life better for the hips, lower back – and knees too.”
Fall 2022 (23 Classes) $230
Mondays -12 classes 5-5:45 PM Oct. 3 thru Dec. 19: $120
Thursdays -11 classes Oct. 6 thru Dec. 22: $110
Drop-In: ($10)
Healthy Hips Zoom Classes
