Cardio Jam
Instructor: Dawn
8-8:55 PM
Wednesdays – 12 classes Oct. 4 thru Dec. 20
“Cardio Dance by any other name…
Great Music/Changing Music and Fun Dance Moves to deliver exactly what YOU need/want for Cardio Exercise.
All moves are designed to be safe for the knees, lower back, and feet.
Modifications are given for all fitness levels.”
Fall 2023
Wednesdays – 12 classes Oct. 4 thru Dec. 20 $120
Drop-In: $10
Cardio Jam Zoom Classes
