Join our online stretch classes to enhance flexibility, relieve stress, and promote relaxation, all while enjoying the convenience of working out from home!
Pure Stretch
Instructor: Dawn
This class is in recess.
Ease yourself to calm with these careful, effective stretches that are
for those who need not be flexible and those who are.
Most of the class is done lying down so that the muscles can really let go.
calm music – quiet voice – few words
Pure Stretch Zoom Classes
