Healthy Hips
Instructor: Dawn
Autumn 2025Â –Â All 24 classes M/TH = $230
Mondays – 12 classes 5-5:45 PM Oct. 6 thru Dec. 22Â $120
Thursdays – 11 classes 5-5:45 PM  Oct. 2 thru Dec. 18 $110
No classes on Nov. 27, Thanksgiving Day
Drop-In: $10
“Done lying down on a mat or a bed, this class strengthens all the muscles around the hip socket, helping to hold the leg bone in place, thereby making life better for the hips, lower back – and knees too.”
Healthy Hips Zoom Classes
