Fridays -12 classes 6-6:55 PM July 15 thru Sept. 30
“Cardio Dance by any other name…
Great Music/Changing Music and Fun Dance Moves to deliver exactly what YOU need/want for Cardio Exercise.
All moves are designed to be safe for the knees and the lower back and the feet.
Modifications are given for all fitness levels.”
Summer 2022 (12 Classes) $120
Cardio Jam Zoom Classes