Cardio Dance Party
Sundays – 12 classes 5-5:55 PM January 8 thru March 26
“Great Music/Changing Music and Fun Dance Moves to deliver exactly what YOU need/want for Cardio Exercise.
All moves are designed to be safe for the knees and the lower back and the feet.
Modifications are given for all fitness levels.”
Winter 2023 12 classes $120
Sundays – 12 classes 5-5:55 pm January 8 thru March 26
Cardio Dance Party Zoom Classes