Cardio Dance Party
Instructor: Dawn
Fall 2024
Sundays -12 classes 5-5:55 PM Oct 6 thru Dec 22
Drop-In: $10
“Great Music/Changing Music and Fun Dance Moves to deliver exactly what YOU need/want for Cardio Exercise.
All moves are designed to be safe for the knees and the lower back and the feet.
Modifications are given for all fitness levels.”
Cardio Dance Party Zoom Classes
