Cardio Dance Party
Sundays – 12 classes Oct. 1 thru Dec. 17
“Great Music/Changing Music and Fun Dance Moves to deliver exactly what YOU need/want for Cardio Exercise.
All moves are designed to be safe for the knees and the lower back and the feet.
Modifications are given for all fitness levels.”
Fall 2023 Sundays – 12 classes $120
Cardio Dance Party Zoom Classes