Abs and Stretch
Instructor: Dawn
Winter 2026Â Â
Sundays and Thursdays – $250
Sundays – 13 classes 6-6:55 PM Jan. 4 thru Mar. 29 $130
Thursdays – 12 classes 6-6:55 PM Jan. 8 thru Mar. 26 $120
Drop-In: $10
 Thursday classes will be Stretching First/Abdominal Exercises Second
“30 minutes of the most specific muscular contractions for the mid-torso that you will find anywhere and then,
30 minutes of soothing, luxurious stretching for flexible AND non-flexible people.”
Abs and Stretch Zoom Classes






