Dawn MacLear Fitness

, , ,

Neck Exercises and Bedtime Stretch Zoom Classes

$10.00$120.00

Fall 2024
Mondays – 12 classes 8-9:15 PM Oct. 7 thru Dec 23 $120
Drop-In: $10

Neck Exercises and Bedtime Stretch
Instructor: Dawn

Fall 2024
Mondays – 12 classes 8 PM Oct. 7 thru Dec 23 $120
Drop-In: $10

“46 exercises (23 on each side ) for all the muscles that support the head and the cervical spine…wonderful for every neck – done lying down on mat or bed.

Then, 55 minutes of calm, quiet, gentle stretches.

Great for pre-sleep soothing.”

 

Zoom Fitness Classes by Dawn Maclear

Shopping Cart
Neck Exercises and Bedtime Stretch Zoom Classes
$10.00$120.00Select options
Scroll to Top