Healthy Hips
Instructor: Dawn
Spring 2026
Monday and Thursdays – 23 classes $230
Mondays – 11 classes 5-5:45 PM April 13 thru June 29 $110
No classes on Memorial Day – Monday, May 25
Thursdays – 12 classes 5-5:45 PM April 9 thru June 25Â $120
Drop-In $10
“Done lying down on a mat or a bed, this class strengthens all the muscles around the hip socket, helping to hold the leg bone in place, thereby making life better for the hips, lower back – and knees too.”
Healthy Hips Zoom Classes
