Healthy Hips
Instructor: Dawn
Summer 2026 all 22 classes $220
Mondays 5 -5:45 PM July 13 thru Sept. 28Â $110
11 classes
No Classes On Labor Day – Monday, Sept.7
Thursdays 5 -5:45 PMÂ July 16 thru Sept. 24
11 classes
Drop-In $10
“Done lying down on a mat or a bed, this class strengthens all the muscles around the hip socket, helping to hold the leg bone in place, thereby making life better for the hips, lower back, and knees too.”
Healthy Hips Zoom Classes






