Healthy Hips
Instructor: Dawn
Winter 2025 – ALL 24 classes (Including Thursday classes) $240
Mondays – 13 classes 5-5:45 PM Jan.6 thru March 31 $130
Drop-In: $10
No classes on Thursday Feb. 20
“Done lying down on a mat or a bed, this class strengthens all the muscles around the hip socket, helping to hold the leg bone in place, thereby making life better for the hips, lower back – and knees too.”
Healthy Hips Zoom Classes