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Free Neck Class Wednesdays
Winter 2025 – $FREE
Wednesdays 12 classes 8:40-9:00 PM Jan. 8 thru March 26
“46 exercises (23 on each side ) for all the muscles that support the head and the cervical spine…wonderful for necks! – can be done lying down on a mat or bed that can be done seated.
Free Neck Class Wednesdays
Winter 2025 – $FREE
Wednesdays 12 classes 8:40-9:00 PM Jan. 8 thru March 26
“46 exercises (23 on each side ) for all the muscles that support the head and the cervical spine…wonderful for every neck – done lying down on mat or bed that can be done seated.
FREE Wednesdays