Dawn MacLear Fitness

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FREE Neck Exercises

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Free Neck Class

Winter 2026 – $FREE

Wednesdays 12 classes 8:40-9:00 PM Jan. 7 thru Mar. 25

Free Neck Class

Winter 2026 – $FREE

Wednesdays 12 classes 8:40-9:00 PM Jan. 7 thru Mar. 25

“46 exercises (23 on each side ) for all the muscles that support the head and the cervical spine…wonderful for every neck – done lying down on mat or bed or can be done seated.

 

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FREE WednesdaysFREE Neck Exercises
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