Stretch and Abs
Instructor: Dawn
Autumn 2025 – ALL 23 classes  $230
Sundays – 12 classes 6-6:55 PM Oct. 5 thru Dec. 21 $120
Thursdays – 11 classes 6-6:55 PM Oct. 2 thru Dec. 18 $110
No classes on Thanksgiving Day, Nov. 27
Drop-In $10
 Thursday classes will be Stretching First/Abdominal Exercises Second
“30 minutes of the most specific muscular contractions for the mid-torso that you will find anywhere and then,
30 minutes of soothing, luxurious stretching for flexible AND non-flexible people.”
Abs and Stretch Zoom Classes