Do You Suffer From…
- A shooting pain that makes it difficult to stand up
- A constant pain on one side of the lower back
- A burning sensation in the side of the thigh
- Burning or tingling down the leg
- A cramping sensation of the thigh
- Tingling sensations in the legs and thighs
- Numbness or difficulty moving the leg or foot
- Pain in the back or leg that is worse when sitting
- Shooting pains from the buttock down the leg
Simple, 15-Minute Exercise to Manage Sciatica Pain
Fast and Effective Sciatica Pain Management
Simple, Step-by-Step Instructions – Safe for Any Age
Dawn MacLear’s exercises and “Abs to Help Prevent and Manage Sciatica”
Dawn MacLear exercise are unique because the exercises use only the motions that cause exact muscle action.
The exercises are not designed on “style” at all – only on the actions of the actual body.
Therefore, all the exercise are designed to support your skeleton better than any other exercise type.
Dawn’s exercises are great for very strong people and for people who are new to exercise!
No more questions to ask!
These are the exercises for YOU!”