Step Aerobics Sun 3:30 pm
- Price: $113
- Date: Sun, Jan 21, 2018 - Sun, Mar 25, 2018
- Time: 3:30 pm - 4:40 pm
- Venue: 9 Sessions
- Location: Arlington Mill Center.
Step has been a fitness favorite for many years for very good reasons. It is a fabulous cardiovascular workout that uses more muscles than other types of cardio training, thereby reducing the risk of overuse injuries. The effort made to learn the moves also stimulates the brain so you improve your mind and your body. This class is designed for people who are familiar with step, but anyone will become comfortable with the movements after a few weeks.
Arlington Mill Center.
Ages 13-Adult 9 Sessions $113
Registrations are accepted by web, fax or mail at 3700 S Four Mile Run Dr, Arlington, VA 22206 as of 12/13/11.
Registration can be done online and forms are available on the web at.
Telephone and carry in registrations are accepted as of 12/20/11.
Telephone registrations: 703-228-4747. Carry in accepted at 3700 S. Four Mile Run Drive.
Non-county registrations begin 9/6/11 and participants are charged an additional $10 fee.