Dawn MacLear Fitness

Cardio Karate Mon 4:30pm

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  • Price: $113
  • Date: Mon, Sep 18, 2017 - Mon, Dec 11, 2017
  • Time: 4:39 pm
  • Venue: 12 Sessions
  • Location: Langston-Brown Center

Cardio Karate

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One of the most popular fit trends, Cardio Karate is a combination of karate and aerobic exercises. This class will give you simple, effective moves so that you can get a great work out and make your heart strong!

Modifications will be provided for all moves.

Inst.: MacLear

Ages 13-Adult 12 Sessions $113

Langston-Brown Center.

Registrations are accepted by web, fax or mail at 3700 S Four Mile Run Dr, Arlington, VA 22206 as of 12/13/11.

Registration can be done online and forms are available on the web at https://registration.arlingtonva.us.

Telephone and carry in registrations are accepted as of 12/20/11.

Telephone registrations: 703-228-4747. Carry in accepted at 3700 S. Four Mile Run Drive.

Non-county registrations begin 9/6/11 and participants are charged an additional $10 fee.