Dawn MacLear Fitness

Absolutely Abs Thurs 5:30pm

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  • Price: $56
  • Date: Thu, Jan 18, 2018 - Thu, Mar 22, 2018
  • Time: 5:30 pm - 6:00 pm
  • Venue: 9 Sessions
  • Location: Arlington Mill Center

Absolutely Abs

240365A

This 30-minute core training workout combines exercises geared to tone the trunk, including upper and lower abs, obliques (the love handle area) and lower back. This workout includes intervals of alternating abs and side and back exercises to balance the body and increase torso strength. Great for stabilizing the middle of the body, you’ll develop better posture and create a toned and trimmed waistline!

Arlington Mill Center.

Inst.: MacLear

Ages 13-Adult  9 Sessions  $56

Registrations are accepted by web, fax or mail at 3700 S Four Mile Run Dr, Arlington, VA 22206 as of 12/13/11.

Registration can be done online and forms are available on the web at

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Telephone and carry in registrations are accepted as of 12/20/11.

Telephone registrations: 703-228-4747. Carry in accepted at 3700 S. Four Mile Run Drive.

Non-county registrations begin 9/6/11 and participants are charged an additional $10 fee.