Dawn MacLear Fitness

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Evolved Yoga

Posted by on 5:08 pm in Yoga | 0 comments

In the last 30 years, human knowledge has increased by more than the sum of all previous knowledge in almost every sphere. It is time to re-examine Yoga. Yoga is, arguably, 5,000 years old. Yoga was conceived by men who thought that the earth is flat. They did not have the benefit of anatomical knowledge. They went by feel. The original goal of Yoga is enlightenment. This is still a good goal but one needn’t do drastic poses to achieve enlightenment. Since Yoga cannot fulfill cardio-respiratory training needs and Yoga is a minimal...

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Sciatica Pain Relief

Posted by on 5:05 pm in Sciatica | 0 comments

Do You Suffer From… A shooting pain that makes it difficult to stand up A constant pain on one side of the lower back A burning sensation in the side of the thigh Burning or tingling down the leg A cramping sensation of the thigh Tingling sensations in the legs and thighs Numbness or difficulty moving the leg or foot Pain in the back or leg that is worse when sitting Shooting pains from the buttock down the leg   Simple, 15-Minute Exercise to Manage Sciatica Pain Fast and Effective Sciatica Pain Management Simple, Step-by-Step...

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Dawn Maclear

Posted by on 12:08 pm in Yoga | 0 comments

  Read more about Dawn MacLear...

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Evolved Yoga

Posted by on 12:20 pm in Yoga | 0 comments

  See our Evolved Yoga...

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Prevent and Manage Sciatica

Posted by on 12:22 pm in Sciatica | 0 comments

  See our Prevent and Manage Sciatica DVD...

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